About Weight Loss: Holiday Weight Dos and Don'ts

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Just when you make it through the month without all the leftover bags of Halloween candy making their way to your hips, the holiday season throws you a real curve ball: Thanksgiving, parties and big family meals all in the course of two months. Here's help. Holiday Dos and Don'ts Here's what to do -- and not do -- when it comes to holiday weight gain. Holiday Baking Subs Try some simple swaps that will allow you to cut calories. Holiday Weight Guide Preventing holiday weight gain comes down to planning, portion control, and paying close attention to your food choices. Six Ways to Eat Healthy During the Holidays Consider these six ways to eat healthy during the holidays. Weight Loss Ads Weight Loss Diet Weight Loss Plan Quick Weight Loss Weight Loss Clinic Eat and Loose Weight Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Prevent Holiday Weight Gain   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Healthy Holiday Eating Advertisement

About Weight Loss: Triumph Over Turkey Day

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Thanksgiving weight gain isn't inevitable. With a few tricks, you can enjoy the meal without regretting it come Friday. Check out 7 Ways to Triumph Over Turkey Day! Triumph Over Turkey Day From the pitfalls of conserving too many calories to choosing the right foods, here are simple ways to avoid Thanksgiving weight gain. Eat Healthy During the Holidays The eating-centered celebrations of the holiday season don't have to wreck your diet. Consider these six ways to eat healthy during the holidays. "Smart Swap!": Wendy's Could a smart food swap actually mean saying no to a salad and yes to a burger? Believe it or not, it can! "Have Your Say!": Happy Meal Ban What do you think about the so-called "Happy Meal Ban" in California? Have your say in the comments section or vote in our poll. Weight Loss Ads Weight Loss Diet Weight Loss Plan Healthy Weight Loss Fast Weight Loss Turkey Day Recipes Featured Articles Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Emotional Eating   More from About.com Thanksgiving Recipes Herb-roasted turkey with cornbread stuffing, cranberry relish and roasted squash, sweet and tart fruit pies, and many more. More> Choose the Perfect Gift Whether you're looking for teens, teachers, grandparents or even pets, we have suggestions to make shopping easier. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Healthy Holiday Eating Advertisement

About Weight Loss: Share Your Story!

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Have you lost weight and kept it off for some time? Tell us: What finally worked? Share your success and tips with other readers! Don't keep it to yourself -- it's time to tell your weight loss success story! Share Your Story! This is a place for you to tell your weight loss success story. What was the "clincher" that made you finally commit and stick to losing weight? Be sure to add your before and after photos, too. Mary's Story A truly amazing and inspiring story. Any weight loss challenge could be overcome with an awesome attitude like this survivor's. "Have Your Say!": Happy Meal Ban What do you think of the so-called Happy Meal ban in California? So far our respondents are split nearly 50-50 on whether or not it's a good idea! Smart Swap Save sweet treat calories at Tim Horton's with this simple switch. Weight Loss Ads Weight Loss Losing Weight Loose Weight Diet Diet Tips Weight Dieting Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Count Calories to Lose Weight   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement