Thursday, May 26, 2011

About Weight Loss: Conquer Your Weight

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About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits. This week's feature articles can help you conquer your weight once and for all.

Do You Need to Lose?
Learn why talking to your doctor and finding out how your weight affects your health can help you decide if you need to lose or not.
See More About:  assess your weight  weighing in  bmi

Stop Putting Off Weight Loss
Don't say you'll start your diet next Monday! Get started on your weight-loss efforts right now.
See More About:  losing weight  dieting  cutting calories

Weight Loss Reality Check
Make sure you're on the right track with your thoughts, goals, and expectations as you start to lose weight.

The Best Diet for You
By finding out if you're willing to make the main changes required by these diets, choosing the best diet will get a little easier.

 


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Featured Articles
Weight Loss Surgery
Eat Right
Count Calories to Lose Weight
Weight Loss Basics
Healthy Eating
Healthy Restaurant and Fast Food Choices

 

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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
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New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

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Thursday, May 19, 2011

About Weight Loss: "Click This!": Depression Test

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About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss

"Click This!": Depression Test
Have you been feeling down lately? It coule be more than a case of the blues. Take the About.com depression Guide's depression test to find out if you... Read more

Weight-Loss Surgery Helps Diabetes
Recent research from Columbia and Duke Universities show that gastric bypass can help improve diabetes is WLS patients, even before significant weight loss. The study attributes the improvement to... Read more

Smart Advice for Seniors
Never got around to creating the exercise habit? Don't worry. It's never to late to get started with an exercise routine. Check out About.com' exercise Guide's Exercise... Read more

Healthy Eating
Learn about healthy eating, including portion control, better food choices, foods that help you to lose weight and more.

 


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More about Weight Loss
Healthy Restaurant and Fast Food Choices
Nutrition
About Diets
Emotional Eating
Exercise for Weight Loss
Obesity & Health

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

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Thursday, May 12, 2011

About Weight Loss: 10 Easy Changes for Weight Loss

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
If you're ready to start losing weight, but you don't want to follow a diet, I have good news. You can make a few "painless" changes to your everyday diet that will help you eat less, eat smarter, and lose weight!

10 Changes that Work
From what you choose to sip to the quality of your shut-eye making these 10 changes can help you lose weight and keep it off.

WLS and Diabetes
Recent research shows a connection between Weight Loss Surgery (WLS) and an improvement in diabetes.

Weight Loss
Visit the sntry page of our site where you can find the latest blog entries, categories leading you to lots of articles on all-things weight loss and the week's featured article.

Obesity & Health
Learn more about the health risks of obesity, medical findings, related health issues, and the benefits of losing weight.

 


Weight Loss Ads
Featured Articles
Children & Teens
Weight Loss Surgery
Glossary
Count Calories to Lose Weight
Weight Loss Basics
Healthy Eating

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

Advertisement