|
 | Sometimes, the hardest part of sticking to a diet is managing your cravings. So what do you do when your favorite food is calling your name? Paula Deen's diabetes diagnosis may have some people thinking twice about what they eat. But others might need friendly support, solid motivational techniques, or better genes to keep them on track. | |
Paula Deen's Diabetes: Will It Change the Way You Eat?
 Paula Deen's s diabetes diagnosis won't change her cooking style. The Food Network star, known for her high fat, indulgent recipes, told the Today show's Al Roker that she will... Read more
| If You Love Fatty Foods, Your Genes May Be To Blame
 Do you crave fatty foods? Your genes may be to blame. Scientists have uncovered a specific gene in obese individuals that may create increased...Read more
| Learn Secrets of Motivation to Achieve Weight-Loss Success
 Are you motivated to lose weight? Many people believe that motivation is a magical quality that some people have and some people don't. But there are secrets to motivation that anyone can learn. Read more
| Need Weight Loss Support? Get it Here
 One of the greatest predictors of adherence to an exercise program or diet is social support. People who have weight loss support are more likely to stay motivated and stay... Read more
| |
| | Weight Loss Ads
| | | | Featured Articles | |
| | | More from About.com | | | | | | Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
| | | | 9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
|
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.
About respects your privacy: Our Privacy Policy
Contact Information:
249 West 17th Street
New York, NY, 10011
© 2012 About.com | | | | |
Must Reads | |
Advertisement
 | |
Learn how to identify the three most common barriers to weight loss and master simple techniques to overcome each one. 
New research supports a brown fat theory that may provide scientists with a weight loss breakthrough. 
America is still fat. Are you surprised? It seems over the past few years there has been increased media coverage of... 
Friends and family can play a major role in the success of your weight loss plan. Learn how to get the help that you need to lose weight. 
Dieters often count the calories that they consume during meals and snacks, but forget to include the calories that they drink. If you're dieting and not losing weight, this could be the cause. See how many calories you might be consuming during just one night out on the town.
If you've invested your time and money into weight loss pills or diet supplements you'll want to read this list. Find out which products have been proven to work, which ones probably don't, and which ones may not be safe. 
Having trouble getting motivated? This short YouTube video might be just the thing to give you a nudge towards making healthy decisions throughout the day.