About Weight Loss: Easy Recipes For Summer Weight Loss

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss I know you want to spent the rest of your summer in the kitchen behind a hot stove, right? Okay, maybe not. Why not use a few of these quick and yummy recipes instead? (And for the record, I have tried ALL of them and I wouldn't give them to you if I didn't love them) Make Healthier Potato Salad It's a summer favorite: potato salad. Who doesn't love the creamy, salty, carb-laden side dish. But this "salad" is often loaded with fat and contains a whopping dose of starch. A few changes will make it healthier. Find out how Healthy Summer Salad Recipe This is a true fact: I hate kale. But I love this kale recipe. It is easy to make, requires just a few ingredients and is absolutely scrumptious. Give it a try! French Fry Recipe The only thing better than french fries that taste like bacon is french fries that taste like bacon and have less fat than traditional fries. Y-U-M!!! Do it tonight Turkey Burger Recipe Need a little something to go with those fries? Grill a turkey burger. Use extra lean ground turkey to get the leanest burger. Light up the grill! See More About:  healthy snacks  family and weight loss  helping overweight kids Weight Loss Ads Weight Loss Quick Weight Loss Tip Weight Loss Recipes Weight Loss Foods Food Weight Loss Featured Articles 5 Ways to Burn Calories without Exercise 10 Things to Stop Doing if You Want to Lose Weight Get Diet Support from Family and Friends Healthy Family Vacation Ideas How to Sleep Well to Lose Weight The Best and Worst Foods on the Dairy Queen Menu   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement

About Weight Loss: Bust Your Snack Habit, Instantly!

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss If you didn't snack, you probably wouldn't struggle with your weight. Learn easy ways to bust your habit and turn your weight loss woes around. Bust Your Snack Habit Instantly! Snacking is ruining your diet! But there are fun, free and easy ways to stop eating when you don't need to. Read more Is Drinking Water Overrated? Last week, a noted celebrity sent out an email claiming that drinking water can make you lose 30 pounds instantly. Really?! Get the facts about what water can and cannot do. Read more New Weight Loss Drug: Qsymia Before you run to the doctor's office for a prescription, get the low-down on whether or not this pill will work for you. Read more Quiz: Will You Be Fat When You Get Older? If you didn't take the quiz last week, take it now. It's a great eye-opening opportunity. Take the quiz See More About:  exercise for beginners  preventing overeating  motivation to lose weight Weight Loss Ads Weight Loss Pills Weight Loss Quick Weight Loss Tip Xenical Weight Loss Weight Loss Pill Featured Articles Your Summer Shape-Up Guide Healthy Family Vacation Ideas 5 Ways to Burn Calories without Exercise Support and Motivation Exercise for Weight Loss Healthy Eating   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement

About Weight Loss: Will I Be Fat When I Get Older? (quiz)

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss It's a scary question: Will I be fat when I get older? But the truth is that most of us would really like to know the answer. So take the quiz and see what the experts predict. Quiz: Will I Be Fat When I Get Older? It may sound like a vain question, but it's probably a vain question you'd like to know the answer to. Most of us would love to know how we'll look when we get older... Read more Shorten your workout for better results If you are one of those people who doesn't like to exercise, you'll love this advice: shorten your workout. Experts in a variety of scientific fields are finding that... Read more Adjust Your Energy Balance to Lose Weight Concerned about your weight? Making small adjustments to your activity level may be more important than trying to restrict your caloric intake alone, says a new study. Read more Healthy Family Vacation Ideas Who wants to gain weight when they travel? Use these creative ideas to burn calories while you're on the road with family, friends or by yourself.Read more See More About:  healthy eating  preventing overeating  family support while losing weight Weight Loss Ads Diet for Weight Loss Weight Loss Tip Weight Loss Foods Weight Loss Recipes Diet Weight Loss Featured Articles How to Spot Misleading Fat-Free Labels Cooking Tips to Cut Fat and Cut Calories Diabetes Diet: A Step by Step Guide Low-Calorie Snacks with Protein Be Your Own Personal Trainer: How to Set Up a Plan to Lose W Exercise Intensity: How Hard Should I Exercise to Lose Weigh   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement