About Weight Loss: Have a Healthier Holiday Weekend

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Enjoy summer's last hurrah without overindulging. Whether you are traveling out of town or staying close to home, use these quick tips to stay lean and healthy. Healthy Snacks for Your Next Flight Pack or purchase these three snacks before boarding your next flight. Read more 4 Ways to Stay Fit and Trim While Traveling Easy ways to set up fun, budget-friendly adventures to keep you and your family fit and healthy while traveling. Read more See More About:  healthy eating  preventing overeating  family support while losing weight Use Mini Workouts to Burn Extra Calories Can't do your regular workout on vacation? Use shorter exercise sessions and NEAT to burn extra calories instead. Read more Best and Worst Foods on the Dairy Queen Menu If your end-of-summer celebration includes a trip to Dairy Queen, find out which options are lower in calories and which ones you should avoid. Read more See More About:  cutting calories  eating out on a diet  healthy snacks Weight Loss Ads Weight Loss Quick Weight Loss Chart Diet Weight Loss Weight Loss Foods Food Weight Loss Featured Articles Review: Smart Workout Fitness Vacations Healthy Picnic Ideas Healthy Sausage Recipe: Low-Fat Chicken, Apple & Bacon Sausa Experts Identify Best Weight Loss Tip Low-Calorie Snacks with Protein Exercise for Weight Loss   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement

About Weight Loss: Where are Your Children?

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you have kids in the house? Do you have kids on the way? Have you sent your kids off to college? No matter what stage of parenting you're at, having children often affects your eating behavior. Learn how to get and stay healthy for your sake and the sake of the kids. New Baby? Get a New Diet! A new study reveals some interesting news about the diet and eating habits of new parents. Read more Empty Nest? It's Your Ticket to Weight Loss Are you sending your kids off to school soon? Now you've got time to take these two steps to get your body back in shape. Read more Train Your Taste Buds to Like Healthy Food Losing weight would be so much easier if diet food tasted better. But did you know that it is actually possible to train your taste buds? Read more What In The World Are You Eating? I'm curious, what are you eating today? I've recently been posting photos of some of my healthy meals on my Facebook page and Twitter feed... Read more Weight Loss Ads Weight Loss Foods Diet Weight Loss Weight Loss Chart Healthy Weight Loss Weight Loss Surgeon Featured Articles Prevent Weight Gain During Menopause Can Your Home Environment Affect Your Weight? Get Diet Support from Family and Friends Start an Exercise Program 5 Ways to Burn Calories without Exercise Healthy Restaurant and Fast Food Choices   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement

About Weight Loss: Is It Time for Weight Loss Surgery?

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss If diet and exercise programs have failed you, weight loss surgery might be on your agenda. But there are ups and down to this option. Get informed before you go under the knife. Is It Time to Choose the Weight Loss Surgery Option? Bariatric surgery isn't right for everyone. Ask yourself these questions before considering a weight loss procedure. Read more See More About:  weight loss surgery  bmi  treatment for obesity Different Types of Surgery For Weight Loss Weight loss surgery has become more popular in the last ten years. Learn more about the different surgeries that are available and the pros and cons of each procedure. Read more See More About:  weight loss surgery  healthy eating  starting an exercise program Life After Weight Loss Surgery: Does It Really Get Better? Do you think that bariatric surgery will improve the quality of your life? It might, but it might not. Read more See More About:  weight loss surgery  emotional barriers to weight loss  barriers to weight loss How to Fix Loose Skin After Weight Loss Excess skin is one of the most common complaints of people who have lost a lot of weight. Find out what doctors recommend. Read more See More About:  weight loss surgery  support and motivation  how to start an exercise program Weight Loss Ads Weight Loss Surgery Weight Loss Surgeon Diet Weight Loss Weight Loss Doctor Weight Loss Clinics Featured Articles Weight Loss Surgery: Your Complete Guide What to Expect After Weight Loss Surgery Bariatric Surgery for People with Type 2 Diabetes Support and Motivation   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement