About Weight Loss: Video Exposes Calorie Label Lies

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Are you losing enough weight by counting calories? If not, a savvy New York Times filmmaker may have found the reason. Find out what he discovered when he had a lab evaluate a few of his favorite foods. Video Exposes Calorie Label Lies If you watch just one YouTube video this year, it should be Calorie Label Lies, by filmmaker Casey Neistat. Find out what you don't know Calorie Count: Why You Shouldn't Always Trust the Numbers If you count calories and it's not helping you lose weight, this could be the reason why. Are manufacturers sabotaging my diet? Search Related Topics:  count calories  can't lose weight  portion control 5 Ways to Measure Your Caloric Needs Online calorie estimates aren't always right. Use at lease two methods to get a more personalized estimate of your caloric needs.How many calories should I eat? Search Related Topics:  how many calories  calorie counting  starting a diet Paleo Diet Pros and Cons If you haven't heard about the Paleo diet yet, chances are good that you are living under a rock.  But then again, if you were living under a rock, you'd... Read more Related Searches How Weight Loss Tips Diet for Weight Loss Calories and Food Diet Calorie Count Diet Dieting Featured Articles Can't Lose Weight? 7 Drinks that Will Make or Break Your Diet The True Cost of Drinking Soda Healthy Breakfast Dos and Don'ts Common Portion Size Mistakes How Many Calories?   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement

About Weight Loss: What's Hiding in Your Food?

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you know what's hiding in your food? In many cases there is fat and sugar added to foods that you would never suspect. Find out how to spot hidden fat and sugar that can ultimately cause weight gain. Find Hidden Sugar in Your Food Food manufacturers often use clever names to disguise added sugar in food. Learn how to be a sugar detective. Find out what names to look for in the ingredients list. Find Hidden Fat in Your Food You buy fat-free food thinking that it is free from fat, right? Wrong. An often used loophole allows manufacturers to include fat - even dangerous trans fat - in your food. Find out how to spot the hidden fat. Search Related Topics:  healthy eating  reducing fat  serving sizes How to Find Good Fat Not all fat is bad. Learn how to spot the healthy fat in your food to improve your health. What is good fat? Cooking Tips to Cut Fat and Cut Calories Even the food you cook at home can have too much fat or sugar. Use these cooking tips to prepare healthier meals. Read more. Search Related Topics:  cutting calories  healthy fats  healthy foods Related Searches Diet Dieting Low Carb Diet Food Diet Weight Loss How Diet Plans Diet and Nutrition Featured Articles Weight Loss Smoothie Dos and Don'ts Starbucks - How to Order Low-Calorie Coffee Drinks Healthy Breakfast Dos and Don'€™ts 7 Drinks that Will Make or Break Your Diet McDonald's Fast Food Meals Under 500 Calories   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement

About Weight Loss: Should You Lose Weight to Save Your Marriage?

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you get pressure to lose weight? When it comes from a spouse, it can be particularly difficult. Find out what a noted psychologist says about losing weight to save your relationship. You'll be surprised...I was! Should I Lose Weight to Save My Marriage? When is it okay for a spouse to pressure their partner to lose weight? Is it ever okay to request that your partner slim down? Find out what a psychology expert has to say. Read more Search Related Topics:  diet motivation  friends and family  diet support Will Weight Loss Improve My Sex Life? Some people believe that being at a healthy weight is best for your sex life. But you might be surprised to find out how losing weight can affect your bedtime behavior. Read more Search Related Topics:  lifestyle changes for weight loss  obesity  obesity and health Should Fatness Be an Issue on the Job? Governor Chris Christie is being criticized for his weight. Do you think it affects his job effectiveness? Would you lose weight to save your job? Read more 10 Things Not to Say to Someone On a Diet What ridiculous things have people said to you when you were trying to lose weight? Here are ten common gaffs. Read more Search Related Topics:  diet support  friends and family  motivation Related Searches Weight Loss Quick Ways to Loose Weight Losing Weight Diet Healthy Weight How Do I Lose Weight Featured Articles Get Diet Support from Family and Friends Emotions and Weight Loss - Get Past Your Barriers Yes, I Can Lose Weight! Avoid Diet Mistakes Weight Loss Workouts Cooking Tips to Lose Weight   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement