Monday, May 27, 2013

About Weight Loss: Healthy Relationships, Healthy Weight

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Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
Your relationships - with your friends, your family, your spouse and with food - play a big role in your ability to reach and maintain a healthy weight. If you're trying to lose weight, examine your relationships to make progress and reach your goals.

Should I Lose Weight to Save My Marriage?
Is your spouse much heavier or thinner than you are? Does it cause problems in your relationship? Find out what a noted relationship expert says you should do. What about my marriage?
Search Related Topics:  diet motivation  friends and family  diet support

Obsessed: America's Food Addiction -- and My Own (Review)
In this compelling book, Mika Brzezinski examines the various factors that affect our often difficult relationship with food. Along the way she interviews celebrities and gains helpful insight that you can use. Fix my food addiction
Search Related Topics:  healthy eating  healthy habits  meal planning

Learn How to Get Weight Loss Support
Sometimes the people closest to us are the people who sabotage our attempts to lose weight. Learn what to say and what techniques you can use to get support. I deserve more support

10 Things Not to Say to a Dieter
Simple words and phrases can have a big impact. Learn what you should and shouldn't say to a dieter...or share the article with the friends and family in your life. Don't put your foot in your mouth
Search Related Topics:  diet support  friends and family  motivation

 


Related Searches
Featured Articles
Can I Lose Weight With Yoga?
How Many Calories Are in Crackers (Ritz)?
Set Up Your Kitchen for Weight Loss
Avoid Diet Mistakes
Weight Loss Workouts
Cooking Tips to Lose Weight

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
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You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

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© 2012 About.com
 


Must Reads
How to Lose 10 Pounds
Should I Count Carbs?
3 Best Weight Loss Tips
Exercise for Weight Loss
10 Things to Stop Doing

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Monday, May 20, 2013

About Weight Loss: Want to Feel Better in Your Body?

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About

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
Summer can be a tough time for people who are dieting. Skimpy summer fashions can be uncomfortable to wear if you haven't reached your goal weight. Here are a few quick ways to feel better about your body right now and throughout the summer.

3 Step Quick Summer Slim-Down
If you don't feel like your body is ready for the start of summer, use these quick tips to look and feel better in days. 3 things anyone can do
Change the way you feel:

10 Ways to Appear Thinner and More Confident
Make simple style changes to update your look and make your body appear slimmer. Look better today
Search Related Topics:  improve confidence  get motivated  i can lose weight

Look Younger, Lose Weight with the Sexy Diet
You may have seen nutrition expert Elizabeth Somer on television recently. She has a new plan that specifically targets women who are hitting their 40s and 50s to help them look and feel sexier. Get the details
Learn how to look younger:

Should You Take a Pill?
Many people resort to weight loss pills as a last ditch effort to lose weight fast. But do any of them work? Get the skinny on popular pills What about these?
Search Related Topics:  healthy eating  count calories  best diet

 


Related Searches
Featured Articles
Cooking Tips to Lose Weight
Bust Through Diet Plateaus
Weight Loss Mistakes
Can I Lose Weight With Yoga?
The Best and Worst Foods on the Dairy Queen Menu
Grocery Shopping: Dos and Don'ts to Buy Healthy Food

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2012 About.com
 


Must Reads
How to Lose 10 Pounds
Should I Count Carbs?
3 Best Weight Loss Tips
Exercise for Weight Loss
10 Things to Stop Doing

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Monday, May 13, 2013

About Weight Loss: Is Gastric Bypass Right For You?

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About

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
Chris Christie's surgery has many people reconsidering gastric bypass surgery. Learn more about the procedure and learn about other surgeries before you make a decision.

FAQs About Weight Loss Surgery
Have you ever wondered how much weight loss surgery costs. Are people happy when they lose weight? What are the risks of undergoing a procedure. Get the answers.

Lap Band Surgery: The Right Choice?
According to the New York Times, Governer Chris Christie has lost 40 pounds in recent months after undergoing lap band surgery... Is it right for you?
  • Is It Time to Choose the Weight Loss Surgery Option?

  • Weight Loss Surgery: Your Complete Guide
    A noted bariatric surgeon provides detailed information about your life before and after surgery. Get expert advice
    Search Related Topics:  exercise for weight loss  healthy eating  surgery

    What Happens After Surgery?
    You've probably heard stories about surgery complications, weight gain and other horrors. What really happens after surgery? Will my life improve after surgery?

     


    Related Searches
    Featured Articles
    Quick Weight Loss Tips
    How Many Calories?
    How to Start a Diet
    Start an Exercise Program
    Avoid Diet Mistakes
    Weight Loss Workouts

     

    More from About.com

    10 Easy Ways to Look Thinner
    Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...>



    Create a Shared Photo Stream
    Sharing your photo stream with friends and family is a great way to keep in touch. Read more...>




    This newsletter is written by:
    Malia Frey
    Weight Loss Guide
    Email Me | My Blog | My Forum
     
    Sign up for more free newsletters on your favorite topics
    You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

    About.com respects your privacy: Our Privacy Policy

    Contact Information:
    1500 Broadway, 6th Floor
    New York, NY, 10036

    © 2012 About.com
     


    Must Reads
    How to Lose 10 Pounds
    Should I Count Carbs?
    3 Best Weight Loss Tips
    Exercise for Weight Loss
    10 Things to Stop Doing

    Advertisement