About Weight Loss: The Best Booze for Dieters

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Guess what? You don't have to skip happy hour if you're on a diet. But you may want to make more careful choices about what you order when you drink. Use these tips to navigate the bar, the barbecue or the social hour at work.   The Best Booze for Dieters Choosing the right cocktail can be tricky when you are trying to lose weight.  Sometimes, it's about more than just calories. Find out what you need to know to keep your diet on track when you drink. Search Related Topics:  healthy eating habits  how to lose weight  how many calories do i need Better Beer Choices to Slim Down Do you know how many calories are in your beer glass?  There are some general rules to follow when you order a diet-friendly brew and as always, there are also a few exceptions to the rule. Search Related Topics:  how many calories  should i count carbs  start an exercise program Should I Quit Drinking to Lose Weight? If you are serious about slimming down, then you might want to consider cutting back on booze or quitting altogether until you reach your weight loss goal.  Find out how much weight you can lose by making the change. The Best Non-Alcoholic Option: Elegant Flavored Water Recipes Search Related Topics:  healthy habits  calories in alcohol  make water taste better How Many Calories in a Margarita? Frozen cocktails can be packed with sugar and calories.  Find out how many calories are in a typical restaurant drink and how to make the lowest calorie versions at home. Search Related Topics:  how many calories  should i count carbs  start an exercise program Related Searches Low Carb Weight Loss Diet for Weight Loss Quick Fat Loss Diet Low Diet Atkins Diet Featured Articles How Many Calories in Tequila? How Many Calories in Vodka? 7 Drinks That Can Ruin Your Diet The Best Fruit to Help You Lose Weight 10 Tips to Get Flat Abs Healthy Snacks for Your Next Flight   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   The Best Foods for Weight Loss How to Choose Foods That Burn More Calories Can Peanut Butter Help You Lose Weight? 6 Best Diet Boosting Foods   Follow me on: Advertisement

About Weight Loss: The Reason That Your Diet Isn't Working

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss So you've been on a diet for a while and you're not losing enough weight.  Or worse yet, you've gained weight.  It's a common - and frustrating - scenario.  But don't give up.  There are many reasons that weight loss programs fail to deliver results. You just have to find out which reason applies to your program and make an adjustment.   17 Reasons That Your Diet's Not Working It's not your fault that your weight loss program is a bust.  But before you give up, check this list of the most common reasons that weight loss programs fail.  Simple solutions are provided so you can make the fix and see results. Search Related Topics:  weight loss mistakes  dos and don'ts  quick tips to lose weight Weight Loss: 10 Quick Fixes to Get Past a Plateau Has your weight loss stalled? Ask yourself these 10 questions and use the quick fixes to reinvigorate your weight loss plan. Search Related Topics:  cooking tips  get motivated  workouts 3 Reasons Guys Can't Lose Weight Men face unique challenges when they try to lose weight. Get specific tips designed just for guys who want to get lean and get fit. Medical Solutions to Help You Slim Down Can't lose weight? Before you give up on weight loss, visit your doctor for medical help. There are new medications and procedures that can help you lose weight. Search Related Topics:  healthy eating  diabetes  hypertension Related Searches Fat Weight Loss Diet Weight Loss for Men Diet Doctor com 17 Day Diet Diabetes Diet Plan Featured Articles The Best Detox Diet to Use After Vacation Why Correct Portions Can Be a Dieting Disaster How to Use NuVal to Buy Healthier Food Weight Loss Tips to Help Your Family Slim Down When Diet Foods Are Bad for Dieters 5 Tips to Avoid Wasting Fruit and Veggies   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Enjoy Restaurant Food on a Diet The Best Mexican Food for Dieters The Best Italian Food for Dieters - Recipes and Tips Restaurant Size Matters If You Want to Lose Weight,   Follow me on: Advertisement

About Weight Loss: Summer Treats That Keep Your Diet on Track

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss You don't have to deny yourself summer treats when you're trying to lose weight.  You just have to know what to eat and what to avoid.  Use these lists, tips and guides to enjoy cold summer favorites all season long. Diet-Friendly Ice Cream Alternatives Enjoy these diet-friendly ice cream and ice cream alternatives to satisfy your sweet tooth and keep the scale in control. Search Related Topics:  low calorie fast food choices  best mexican food for dieters  best italian food for dieters The Best and Worst Diet Foods at Dairy Queen Heading to DQ?  Believe it or not, there are diet friendly choices and even low calorie meals at Dairy Queen. Find out what you should eat and what you should avoid if you visit Dairy Queen when you're on a diet. Search Related Topics:  cutting calories  eating out on a diet  healthy snacks Summer Smoothie Dos and Don'ts Not all smoothies are good for your diet. In fact, some are worse than a hot fudge sundae.  Find out what you should and shouldn't do when making a smoothie to keep your drink delicious and diet-friendly. Search Related Topics:  healthy habits for weight loss  how much protein  how to lose weight A Yummy Solution for Dieters with a Sweet Tooth Have you heard about Yonanas? This cook kitchen tool makes soft-serve treats out of fresh frozen fruit.  It's delicious, healthy and fun for the whole family to use. Search Related Topics:  healthy eating  healthy recipes  choosing a diet Related Searches Fat Weight Loss Diet DR Oz Diet Blood Sugar Diet Glycemic Index Diet Low Cholesterol Diet Featured Articles How Many Calories Should I Eat on the Weekends? How Much Protein Is Best for Weight Loss? How Hard Should I Exercise to Lose Weight? Am I Addicted to Sugar? How Much Food Can I Eat to Lose Weight? How Many Calories Do I Eat Every Day?   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Easy Meal Planning Tips How to Plan Meals to Lose Weight Is There Really a Best Time to Eat? How to Make a Healthy Breakfast   Follow me on: Advertisement