About Weight Loss: Super Bowl Special: How to Eat Better During the Game

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Super Bowl Special: How to Eat Better During the Game Don't let game day ruin your diet. Instead, use my yummy recipes, smart food swaps and savvy tips to eat better during the Super Bowl and keep your calorie balance in control.  You'll be happier on Monday morning - no matter who wins the game. Malia Frey Weight Loss Expert 5 Healthy Snacks for Your Super Bowl Party It doesn't matter if you like salty snacks or sweet treats. I've got you covered.  Use this list of food swaps and simple recipes to whip up some low calorie snacks that will keep you and your guests happy. READ NOW » Share   How to Eat Less When You Watch the Super Bowl It's easy to overeat when you watch television. But it's also easy to curb those bad snack habits.  Find out what you need to change when you sit down to watch the Patriots and the Seahawks battle it out. READ NOW » Share   Low Calorie Super Bowl Booze Choices Guess how many calories you'll consume from booze during the game?  Find out here, then learn how to decrease the number with better drink choices. There are low calorie swaps for both beer and wine drinkers and even a few fun cocktail recipes. READ NOW » Share   The Suprising Decision Men Make After the Super Bowl Guess what ladies? The day after the Super Bowl is a big day for guys. In fact, according to Dan Marino, it's the second biggest decision day all year.  Find out what commitment many men make on the Monday after the game. READ NOW » Share   MORE FROM ABOUT.COM • 7 Ways to Eat Less Around Family and Friends • Healthy Low Calorie Snacks with Protein • The Best Booze for Dieters • Top 6 Diet-Boosting Foods • How to Choose Foods That Burn More Calories • How Many Calories Should Come from Snacks? Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy

About Weight Loss: What To Do When Your Diet Doesn't Work

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     What To Do When Your Diet Doesn't Work Are you getting the weight loss results that you want? Are you happy when you step on the scale? If not, don't give up on your plan. You're probably doing what you need to do, but you might need to tweak a few things to see greater results.   Malia Frey Weight Loss Expert 17 Reasons Your Diet's Not Working It's not your fault that the scale isn't moving. But you can make a few simple changes to get results. Scan this list of the most common reasons that diets don't work. Each item on the list comes with a quick fix for you to use to get the results you deserve. How to Troubleshoot Your Diet to Slim Down How Often Should I Weigh Myself? READ NOW » Share   7 Rules to Break If You're Serious About Losing Weight If you're following traditional diet rules, you may be doing more harm than good. Find out which rules to follow and which rules to break to get a better body. READ NOW » Share   How to Change Your Diet Type to Lose Weight Faster What's your diet type? If you don't know the answer, you need to find out. Changing your diet type might put you on a new path for faster weight loss. READ NOW » Share   Medical Solutions to Help You Slim Down Is it time to talk to your doctor about a prescription solution for weight loss or about weight loss surgery? Maybe your doctor can find a medical cause for your weight gain. Find out if you should consider a pill or a procedure to slim down. How to Find a Diet Pill That Works 3 Questions to Ask Before You Take a Diet Supplement Weight Loss Surgery: Your Complete Guide READ NOW » Share   MORE FROM ABOUT.COM • Diet Fatigue: When Losing Weight Causes Stress • How to Overcome 3 Common Weight Loss Barriers • Why Correct Portions Can Be a Dieting Disaster • Why Weight Loss is Often Harder for Men • Overcome Emotional Stress to Lose Weight • 3 Reasons Guys Can't Lose Weight Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy