Thursday, June 30, 2016

Recipe: Low-Fat, Low-Carb, All Flavor

Healthy Eating
Healthy Eating
Recipe: Low-Fat, Low-Carb, All Flavor
Let's be honest: salads usually disappoint as main courses, particularly when they're made without fatty dressings, croutons and cheese. But this Thai dish is about to change the way you think about salad for dinner.
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Healthy Eating
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Olive Oil or Canola Oil?

Very Well
Healthy Eating
Olive Oil or Canola Oil?
Butter vs. margarine. Olive oil vs. canola oil. Where does the science actually stand? Let a board-certified cardiologist set the record straight.
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The Right Way to Eat for Muscle 
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Add These Foods to Your Grocery List Now 
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17 Foods Packed With a Stress-Busting
Nutrient 
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14 Simple Ways to Boost Your Fiber Intake 
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Wednesday, June 29, 2016

5 Big Fat Diet Myths We Should Stop Believing

Very Well
Healthy Eating
5 Big Fat Diet Myths We Should Stop Believing
Nope, you can't eat whatever you want as long as it's "natural."
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OK - What's the Deal With Grapefruit and Weight Loss? 
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What to Order When Dining Out On a
Diet 
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Why You Need Vitamin E (And 10 Places to Get It) 
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Veggies and Wine, Sizzling Together 
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Let it Out: The Best Foods to Eat When You're Constipated
Here's How to Tell If You're Running Low On Vitamin D
How Long Will Almonds Last in the Pantry?
3 Home Remedies for a Yeast Infection
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