Recipe: Spaghetti Bolognese

Give yourself a triple whammy of benefits by swapping in lentils for the beef used in traditional meat-based bolognese recipes.

Recipe: Spaghetti Bolognese READ NOW  READ THESE NEXT Turning Zucchini Into Low-Carb Pasta Noodles What About Spaghetti Squash? Rethinking Meat in Our Diets Cook Healthy Meals for the Week in Under an Hour You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Which Cheeses Are Lowest in Cholesterol and Fat?

Today's healthy eating tips: Finding the healthiest wine to drink, plus why tuna should be in your diet.

Which Cheeses Are Healthiest? READ NOW  How to Shop Healthy at Whole Foods FIND OUT  Make Tuna a Healthy Diet Staple LEARN MORE  The 5 Healthiest Wines READ ON  Making Breakfast While You Sleep EXPLORE  READ THESE NEXT Why You Need Polyphenols Can Wine Protect You From Having a Stroke? The Risks of Taking Dietary Supplements Converting Grams to Teaspoons You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Recipe: Oatmeal Chocolate Chip Muffins

What could be better than peanut butter, banana, and chocolate baked into muffins? These hearty muffins can be eaten for breakfast, as a snack, or for dessert.

Recipe: Banana Chocolate Muffins READ NOW  READ THESE NEXT What Makes Peanut Butter Good for You? Do Bananas Make Us Happier? 4 More Treats You Can Make in a Muffin Pan How Chocolate Helps Your Heart You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.