Wednesday, January 3, 2018

Recipe: Provencal Tomato Fennel Stew

This simple tomato fennel stew gets all of its flavors from Provencal herbs and spices and is a great complement to simply baked fish.
Verywell - Fed
Recipe: Provencal Tomato Fennel Stew
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Does Your Body Need More Magnesium?

Today's healthy eating tips: Just how unhealthy is sausage? Plus, how much magnesium your body needs each day.
Verywell - Healthy Eating
Does Your Body Need More Magnesium?
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Can This Simple Ingredient Help With Weight Loss?
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Deli Meats That Are Lower in Sodium
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Do You Need to Avoid Eating Sausage?
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Foods That Will Give You an Energy Boost
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Are You Consuming Too Much Sodium?
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Tuesday, January 2, 2018

Recipe: Tasty Lasagna for Under 350 Calories

There's nothing like lasagna to soothe a craving for a creamy, dreamy meal. This Italian classic takes on a healthy bend with a good dose veggies nestled in its layers.
Verywell - Fed
Recipe: Simple Vegetarian Spinach Lasagna
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Rolls You Can Buy or Make for Your Gluten-Free Diet
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