Thursday, May 5, 2011

About Weight Loss: Cinco de Mayo is Here!

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
Mexican food can be a "do" when you're dieting! By learning a few simple rules, you'll always know what to say si to and make healthy choices at Mexican restaurants.

Mexican Restaurant Picks
Mexican food can be a "do" when you're dieting! Here are some smart choices.

Spring Clean Your Diet
Clean out your kitchen of these not-so-diet-friendly foods.

Ready to Start a Food Diary? Use the KISS Principle
So, you're ready to start keeping a food diary. My advice? Feel free to use the KISS -- Keep It Simple, Sweetie! -- principle.

Weight Loss Basics
Take the first steps to losing weight with Weight loss 101.

 


Weight Loss Ads
Featured Articles
Healthy Eating
Healthy Restaurant and Fast Food Choices
Nutrition
About Diets
Emotional Eating
Exercise for Weight Loss

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

Advertisement

Thursday, April 28, 2011

About Weight Loss: FTC Targets False Ads for Acai Supplements

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
U.S. Federal Trade Commission regulators have announced a crack-down on Web sites selling acai berry weight-loss products with faked endorsements supposedly from reputable news outlets including CNN and USA Today. Read more about the issue and vote in our poll.

FTC Targets False Ads for Acai Supplements
Consumers who were fooled by acai selling advertisments that pretended to be reputable news sources have the FTC on their side.

Spot False Weight-Loss Claims
A magic fruit that peels the pound? A drink that keeps the weight off? Keep those false weight-loss claims at bay ... if something sounds too good to be true, it probably is.
See More About:  fad diets  weight loss scams  dieting

Binge Eating
Do you overeat more often than you used to? Could it actually be binge eating?
See More About:  binge eating  overeating  portion control

Spring Clean Your Diet
Good-bye diet-busting foods! It's time to give these foods the heave-ho because they just have no place in the dieter's kitchen.

 


Weight Loss Ads
Featured Articles
Obesity & Health
Children & Teens
Weight Loss Surgery
Glossary
Count Calories to Lose Weight
Weight Loss Basics

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

Advertisement

Thursday, April 21, 2011

About Weight Loss: Do Detox Diets Work for Weight Loss?

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
Detox diets are often touted in the glossy magazines on the newstands, but do they actually bring lasting weight-loss results? And are the safe? Find out with this week's feature article.

Detox Diets
Though they often sound healthy and safe, detox diets, like fad diets, can have potentially harmful side effects.

Spot False Claims
If something sounds too good to be true, it probably isn't true.
See More About:  fad diets  weight loss scams  dieting

Avoid Fad Diets
A fad diet promises quick weight loss and makes unrealistic promises.
See More About:  dieting  fad diets  weight loss scams

Should You Fast?
Some say a fast can help you "kick start" a diet plan, but will the results last?

 


Weight Loss Ads
Featured Articles
Weight Loss Basics
Healthy Eating
Healthy Restaurant and Fast Food Choices
Nutrition
About Diets
Emotional Eating

 

More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Diets A to Z
8 Easy Ways to Lose Weight
Food Diary Print-Out
Count Calories in 5 Steps
Spring Clean Your Diet

Advertisement