About Weight Loss: Plan Now for Holiday Calorie-Cuts!

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Can you believe the holiday season is just around the corner? Turkey and mashed potatoes and stuffing, oh my! Check out some simple ways to save some serious holiday calories in this week's feature. Plan Now for Holiday Calorie-Cuts! It's never too early to start thinking about saving calories during the holidays. Just making a few of these changes could save you nearly 1,000 calories! Save Money, Lose Weight Here are some of my top tips for saving cash when buying healthy foods! Healthy Grocery List Avoid impulse buys. Check-off healthy foods the next time you go grocery shopping! Why a Food Diary? Food diaries are the ideal first step to losing weight. Here's why. Weight Loss Ads Quick Weight Loss Weight Loss Plan Healthy Weight Loss Weight Loss Diet 1200 Calorie Diet Featured Articles Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Emotional Eating   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement