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 | The holidays are officially here! During holiday prep and shopping, one thing seems to always be close-by and plentiful: Food! With all that temptation, you need some helpful tips to keep holiday weight-gain at bay. Good thing this issue has you covered, from sneaky calorie-cuts to eating smart at holiday parties. | |
Save Calories with Holiday Food Switches
Just making a few of these changes could save you nearly 1,000 calories! Master the buffet with these 10 holiday food switches.
| Calorie-Smart and Healthy Food Court Meals
Mix and match choices from this list to create calorie-smart and healthy food court meals.
| Guilt-Free Holiday Partying
Finish out the season without gaining a pound! Here are some practical tips to avoid overeating at holiday parties.
| 7 Ways to Eat Smart at Holiday Parties
Holiday parties bring buffets, bottomless punch bowls, and baked goods... oh my! But parties don't have to spell diet disaster.
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| | | | Featured Articles | |
| | | More from About.com | | | | | | Great Gadget Gifts
iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More>
| | | | The Gift of Entertainment
The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More>
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