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Best Diet Revealed by Panel of Experts
 Did you choose the best diet? A panel of experts evaluated 25 diets and chose the best weight loss program based on seven different health-related criteria including how well participants were able to keep the weight off.
| The High Cost of Drinking: Alcohol and Weight Loss
 Dieters often count the calories that they consume during meals and snacks, but forget to include the calories that they drink. If you're dieting and not losing weight, this could be the cause. See how many calories you might be consuming during just one night out on the town.
| Diet Pills: Are Any Products Safe and Effective?
 If you've invested your time and money into weight loss pills or diet supplements you'll want to read this list. Find out which products have been proven to work, which ones probably don't, and which ones may not be safe.
| Weight Loss Motivation from Award-Winning Video
 Having trouble getting motivated? This short YouTube video might be just the thing to give you a nudge towards making healthy decisions throughout the day.
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| | | More from About.com | | | | | | Living with Depression
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| | | | 9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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