About Weight Loss: How to Lose 10 Pounds This Spring

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Weight Loss Weight Loss Eat Right Weight Loss Programs Conquer Your Weight From Malia Frey, your Guide to Weight Loss Freshen up for spring by setting a new weight loss goal. Start by asking yourself a few important questions, then choose a diet and exercise plan that will help you to lose 1-2 pounds per week. By the start of summer, you'll be enjoying a new you! How to Lose 10 Pounds This Spring Has spring motivated you to lose weight? It seems that more people shop for diets and start exercising in the spring than at the start of the New Year. Read more How Many Calories Are in Your Favorite Foods? Whether you are on a diet or not, it's important to know how many calories are in each portion of food you consume. The best calorie counting tools make this easy. Read more Is There A Physical Reason You Can't Lose Weight? What do you do when you are sticking to your diet, exercising regularly and still not losing weight? Investigate these physical barriers to weight loss to find out why your weight loss plan is not working. Read more See More About:  exercise  health risks of obesity  easy weight loss tips Losing Weight to Look Better? Sometimes people lose weight to look better. But there are weight loss benefits that are more significant, and perhaps more surprising, than just an improved appearance. If you're thinking about... Read more Weight Loss Ads Diet Weight Loss Weight Loss Doctors Weight Loss Clinic Weight Loss Diets Weight Loss Secrets Featured Articles Weight Loss News Burn Calories Without Exercise Motivate Yourself to Lose Weight Weight Loss & Menopause   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Common Weight Loss Problems Cooking Tips to Cut Fat & Cut Calories Keep the Weight Off for Good Weight Loss Pills and Supplements Get Diet Support from Family and Friends Advertisement