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 | How many of your daily habits cause weight gain? By changing just a few of your everyday routines, you might be able to slim down and get healthy for summer. | |
Your Weight Gain From a Daily Big Gulp
Do you know how much weight you gain from consuming a sugary drink every day? Do you know the real cost, in dollars and calories, of a daily soda? Find out. Read more
| Do You Have an Unhealthy Kitchen?
Sometimes your home sends signals that make you gain weight. Does your kitchen cause you to overeat? Make three easy changes to promote healthy habits in your home. Read more
| Do You Have Diabetes?
Nearly 2 million people have type 2 diabetes and don't know it. You may be experiencing minor symptoms that could be cause for concern. Find out if you should get checked. Read more
| Prevent Midlife Weight Gain
Researchers have found that certain people don't put on weight as they age. What do these people do to prevent weight gain? Find out.
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