Monday, August 20, 2012

About Weight Loss: Where are Your Children?

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From Malia Frey, your Guide to Weight Loss
Do you have kids in the house? Do you have kids on the way? Have you sent your kids off to college? No matter what stage of parenting you're at, having children often affects your eating behavior. Learn how to get and stay healthy for your sake and the sake of the kids.

New Baby? Get a New Diet!
A new study reveals some interesting news about the diet and eating habits of new parents. Read more

Empty Nest? It's Your Ticket to Weight Loss
Are you sending your kids off to school soon? Now you've got time to take these two steps to get your body back in shape. Read more

Train Your Taste Buds to Like Healthy Food
Losing weight would be so much easier if diet food tasted better. But did you know that it is actually possible to train your taste buds? Read more

What In The World Are You Eating?
I'm curious, what are you eating today? I've recently been posting photos of some of my healthy meals on my Facebook page and Twitter feed... Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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