About Weight Loss: Healthy Holiday Stress Relievers

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss If you're like me, when holiday stress hits, I head to the kitchen and look for treats. But there are better ways to manage the chaos of the season. Try one of these ideas to keep your weight stable through the holidays. Diet-Friendly Stress Relievers Family squabbles, all-day baking marathons, package wrapping and other endless holiday tasks can drive you batty. Take five minutes to relax with one of these healthy quick fixes. Chill out! Comic Relief: New Fast Food Perfume Hits Shelves Need a good laugh? You'll never guess which fast food giant has come out with a new perfume. Find out who it is and why it could be the best diet aid in the history of weight loss programs. Get the scent... How to Manage a Cold When You're Dieting It's a holiday tradition: the Winter cold. Learn how to manage comfort food cravings when you're sick so that your sniffles don't undo your weight loss success. Grab the Kleenex, not the chips. Short-term Holiday Goals Save Your Sanity Take some pressure off yourself and set short-term achievable goals. They'll help boost your confidence and save your sanity. Make it happen! Related Searches Weight Loss Quick Stress and Anxiety Healthy Weight Healthy Diet Stress Featured Articles 4 Tips for Buying Healthy Holiday Gifts Holiday Gift Guide - Best Gifts for Dieters and Exercisers NBC's Biggest Loser Unveils Gift Idea Holiday Booze Intake: What's Your Damage? Stay Healthy During Family Car Trips Get Diet Support from Family and Friends   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips How to Lose 10 Pounds Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Advertisement