Weight Loss Stalled? Jump Start It In 6 Easy Steps

It's a surprising fact that the more body fat someone has, the easier it is for them to lose it. As you lose more and more fat, weight loss becomes slower and more difficult. The body wants to be rid of all the weight that makes it harder to move around, but that lean, toned figure you want? The body would rather hold onto some fat in case a famine happens to take place. That's why you need to change strategies if you want to uncover your ideal body. That's why you need to jump start your progress with these six simple steps.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy It’s a surprising fact that the more body fat someone has, the easier it is for them to lose it. As you lose more and more fat, weight loss becomes slower and more difficult. The body wants to be rid of all the weight that makes it harder to move around, but that lean, toned figure you want? The body would rather hold onto some fat in case a famine happens to take place. That’s why you need to change strategies if you want to uncover your ideal body. That’s why you need to jump start your progress with these six simple steps. Nicholas English Editor, About.com Health SPORTS NUTRITION The Truth About Very Low Calorie Diets - Quick Fix or Healthy Choice?   By Darla Leal Sports Nutrition Expert READ NOW DIET ADVICE Weight Loss Stalled? Jump Start It In 6 Easy Steps   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW MEN'S HEALTH 2 Crazy Questions That'll Restart Your Weight Loss    By John Berardi, PhD Men's Health Expert READ NOW about.com Deals: The Best V-Day Fitness Gifts for Her    By the Experts of About.com Health READ NOW WEIGHT LOSS The 6 Hunger Hormones That Control Weight Loss    By Malia Frey Weight Loss Expert READ NOW Trending Now • 5 Ways to Get Mentally Super Strong • What Everyone Should Know About Living With Chronic Pain • Like Us? Join Us on Facebook • Why Am I Still Getting Acne At This Age!? • Low Calorie and High Protein? Yep! Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.