The Fruit That Helps With Constipation

Today's healthy eating tips: Are dried fruits just as healthy as fresh? Plus, why everyone should eat more tomatoes.

The Fruit That Helps With Constipation Prunes are full of fiber, which can help move things along in the bathroom. Just be sure to stick to one serving, as the sugar and calories can add up quickly. READ NOW  Should You Avoid Dried Fruits? FIND OUT  How to Get Rid of Loose Skin LEARN MORE  Here's Why You Need Tomatoes READ ON  Should You Switch to Almond Butter? EXPLORE  READ THESE NEXT Simple Reasons to Add Garlic to Your Food The Health Benefits of Olive Oil Can Beef Jerky Be Healthy? Which Brand of Popcorn Is Healthiest? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy