Sunday, April 8, 2018

Whole Milk vs. Skim Milk: Which Is Better for You?

Today's healthy eating tips: Great low-carb food swaps, plus the case for choosing full-fat dairy.
Verywell - Healthy Eating
Whole vs. Skim Milk: Which Is Better for You?
According to recent studies, eating full-fat dairy may actually keep you thin. So should you toss aside skim milk for whole?
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