Monday, January 16, 2012

About Weight Loss: 4 Things to Consider When You Don't See Results

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Weight Loss

Eat Right

Weight Loss Programs

Conquer Your Weight



From Malia Frey, your Guide to Weight Loss

Best Diet Revealed by Panel of Experts

vegetablesDid you choose the best diet? A panel of experts evaluated 25 diets and chose the best weight loss program based on seven different health-related criteria including how well participants were able to keep the weight off.


The High Cost of Drinking: Alcohol and Weight Loss

beerglassDieters often count the calories that they consume during meals and snacks, but forget to include the calories that they drink. If you're dieting and not losing weight, this could be the cause. See how many calories you might be consuming during just one night out on the town.


Diet Pills: Are Any Products Safe and Effective?

pillsIf you've invested your time and money into weight loss pills or diet supplements you'll want to read this list. Find out which products have been proven to work, which ones probably don't, and which ones may not be safe.


Weight Loss Motivation from Award-Winning Video

choicesHaving trouble getting motivated? This short YouTube video might be just the thing to give you a nudge towards making healthy decisions throughout the day.


 


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More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
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© 2012 About.com
 


Must Reads
Finding the Right Diet for You
BMI vs. Body Fat Percentage
Weight Loss Pills and Supplements
Get Diet Support from Family and Friends
Keeping the Weight Off for Good

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Monday, January 9, 2012

About Weight Loss: Make Your Weight Loss Resolution a Reality

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Malia Frey, your Guide to Weight Loss

5 Questions to Ask Before Choosing a Diet
The market is flooded with diet plans. So, how do you sort through the plans to find the one that will work for you? Ask yourself these five questions before investing any time or money in a diet plan.

Celebrity Diet Endorsements: Are You Frustrated or Inspired?
Nutrisystem has announced that Janet Jackson will be the new spokesperson for their weight loss program.  This report comes on the heels of a sultry new ad campaign for Jenny... Read more

Mid-morning Snacks Make Weight Loss More Difficult
Snacking between breakfast and lunch may hinder your ability to lose weight says a new study.  Researchers at Fred Hutchinson Cancer Research Center found that female dieters who consumed a... Read more

3 Things to Do Before Making a New Year's Resolution
New Year's Day is right around the corner.  Will you be one of the millions of Americans who makes a weight loss resolution?   If so, do your homework in advance.... Read more

 


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Budget Friendly Diet Tips
Exercise for Weight Loss
Obesity & Health
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More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
Finding the Right Diet for You
BMI vs. Body Fat Percentage
Weight Loss Pills and Supplements
Get Diet Support from Family and Friends
Keeping the Weight Off for Good

Advertisement

About Weight Loss: Three Things to Do Now Before Making a New Year?s Resolution

If you can't see this email, click here

About.com

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Malia Frey, your Guide to Weight Loss

Three Things to Do Now Before Making a New Year?s Resolution
New Year's Day is right around the corner.  Will you be one of the millions of Americans who makes a weight loss resolution?   If so, do your homework in advance.... Read more

Mid-morning Snacks Make Weight Loss More Difficult
Snacking between breakfast and lunch may hinder your ability to lose weight says a new study.  Researchers at Fred Hutchinson Cancer Research Center found that female dieters who consumed a... Read more

Celebrity Diet Endorsements ? Are You Frustrated or Inspired?
Nutrisystem has announced that Janet Jackson will be the new spokesperson for their weight loss program.  This report comes on the heels of a sultry new ad campaign for Jenny... Read more

Nutrition
The basic principles of nutrition -- calories, carbohydrates, fat, and protein -- are covered here.

 


Weight Loss Ads
More about Weight Loss
About Diets
Emotional Eating
Exercise for Weight Loss
Obesity & Health
Children & Teens
Weight Loss Surgery

 

More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
Finding the Right Diet for You
BMI vs. Body Fat Percentage
Weight Loss Pills and Supplements
Get Diet Support from Family and Friends
Keeping the Weight Off for Good

Advertisement