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 | Some ice creams contain more than 300 calories per half-cup serving. The good news is, many varieties are now available that will please your taste buds for half the calories -- or less -- of regular ice cream. Read on and satisfy your craving! | |
Light Ice Cream Picks
You'll find lots of tasty ice cream treats on the grocery store shelves that won't blow your diet. Here are my picks!
| "Smart Swap!": Pare Down Pizza Calories
Find out how a recent smart switch is saving me nearly 1,000 calories a month.
| "Have Your Say!": "Should companies get involved?"
Should employers approach their staff members about losing weight? You tell us what you think on the matter!
| Where's Your Danger Zone?
What is the "Danger, overeating may occur!" area in your home or office?
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