Thursday, July 1, 2010

About Weight Loss: Have a Healthier Fourth!

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From Jennifer R. Scott, your Guide to Weight Loss
Summer brings many dietary temptations, chief among them are cookouts. There seems to be no end to the waistline-expanding fare at your average get-together, but there's no reason you have to avoid the party. Happy Fourth!

Save Calories at Cookouts
From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts!

Diet-Friendly Ice Cream Picks
Many varieties are now available that will please your taste buds for half the calories -- or less -- of regular ice cream.

Condiment Calories
Doing without a few of these toppings, sauces, or condiments, could save you hundreds of calories!

Meat-Free Burgers
There are some tasty burger alternatives that are meat-free and lower in calories than regular burgers.

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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