About Weight Loss: Stop Overeating Today

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss These tips will help you feel fuller longer and curb cravings. Give them a try, and you could prevent overeating before you have even had the chance to say, "I couldn't eat another bite"! Break Up Your Hour-Long Workout Put down the fork and take back control of your eating by applying five simple tips to the way you eat. Go On, Treat Yourself! Going cold turkey on your favorite foods may not be the ideal way to squelch cravings. According to research, a little bit of something you're craving can go a long way. Ask The Right Questions Considering joining a weight-loss program? Ask the right questions so you can be sure you get the right answers. Emotional Eating Cues Not dealing with emotional eating can mean overeating is harder to get a handle on. Learn your emotional eating cues, and you'll be one step closer to being in charge. Weight Loss Ads Weight Loss Diet Healthy Eating Diet Fast Slim Diet Weight Control Tips Best Diet Tips Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Count Calories to Lose Weight   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement