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 | You can't open a magazine, turn on the TV or even talk to a friend these days without getting word of a new diet plan that promises to help you drop pounds. With all of the diets available, it can be overwhelming to choose the best one for you. Here's help with the decision. | |
Help to Choose the Best Diet
Almost any diet will ask you to limit something you like to eat and add something you don't! Find out if you're willing to make the main changes required by some popular diets. Your decision may become a little easier when you realize what you'll need to do (and not do!).
| Diets A to Z
So many diets, so little time ... you need the 411. Here you will find informative overviews of many popular diet plans including the Atkins diet, the South Beach Diet, Volumetrics and many more.
| Weight Watchers Review: Week 6
If you're considering Weight Watchers read my latest post about my trial of the new Weight Watchers PointPlus program.
| About.com's Calorie Count
Don't want to follow a certain diet? About.com's Calorie Count is an awesome way to find out how healthy your favorite foods are, keep a food diary and track your caloric intake.
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