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 | The workplace is often conducive to overeating and not so conducive to staying active. So gaining weight at work isn't uncommon especially if you sit in a cubicle all day. Here are five easy ways to avoid it. | |
Weight Gain at Work
Cubicle-dwelling packing on the pounds? Here are five easy ways to avoid at-work weight gain.
| First Job Weight Gain
If you're ready to start your first job, you may be suprised that a risk of full-time desk jobs is weight gain!
| Office Friendly Snacks
Here are some ideas for portable healthy snacks to keep your metabolism going strong and prevent overeating.
| Healthy Breakfasts at the Office
Forget breakfast at the drive-through; it's easier than you think to have healthy breakfasts at the office!
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