Monday, July 16, 2012

About Weight Loss: Will I Be Fat When I Get Older? (quiz)

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From Malia Frey, your Guide to Weight Loss
It's a scary question: Will I be fat when I get older? But the truth is that most of us would really like to know the answer. So take the quiz and see what the experts predict.

Quiz: Will I Be Fat When I Get Older?
It may sound like a vain question, but it's probably a vain question you'd like to know the answer to. Most of us would love to know how we'll look when we get older... Read more

Shorten your workout for better results
If you are one of those people who doesn't like to exercise, you'll love this advice: shorten your workout. Experts in a variety of scientific fields are finding that... Read more

Adjust Your Energy Balance to Lose Weight
Concerned about your weight? Making small adjustments to your activity level may be more important than trying to restrict your caloric intake alone, says a new study. Read more

Healthy Family Vacation Ideas
Who wants to gain weight when they travel? Use these creative ideas to burn calories while you're on the road with family, friends or by yourself.Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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