Monday, October 8, 2012

About Weight Loss: Do You Feel Pressure To Be Skinny?

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From Malia Frey, your Guide to Weight Loss
Have people made hurtful remarks about your weight? Do you feel pressure to be skinny? Read about different ways to deal with the comments and find out why it's not a good reason to lose weight.

Fat Attack Goes Viral - Did Obese TV Anchor Go Too Far?
A La Crosse, Wisconsin news anchor is standing her ground, launching a public defense against hurtful comments made about her excess weight. But did her response do more harm than good? Read more

Get Diet Support from Friends and Family
They mean well, but when the people close to you make remarks about your weight loss plan or about your size they can backfire and cause harm. Find out how to get the support you need. Read more

Healthy Monday Tip - The Worst Time to Lose Weight
Your friends and family might say that it's time for you to lose weight, but unless you feel that it is, your weight loss program won't work. Read more

Get Motivated to Lose Weight
Nasty remarks are not likely to make you want to lose weight. Even a well-intentioned nudge from a loved one isn't likely to work. Find out how to create the internal drive to create weight loss success. Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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