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 | Ladies, is it time to get your sexy back? Regardless of your size, learn how to get back in the game and ramp up your sensuality. Then use your new found confidence as motivation to reach your weight loss goals. | |
How to Find Weight Loss Success in Your Shoe Closet
If you need to find motivation to lose weight, you might find inspiration in an unlikely place - your shoe closet. Read more
| Look Younger, Lose Weight with Fun, New Sexy Diet
Registered dietitian, author and nutrition expert Elizabeth Somer offers advice for losing weight and adding more sensuality to spice up your life. Her advice is especially helpful for women as they age. Read more
| Prevent Weight Gain During Menopause
Is it possible to make it through menopause without gaining weight? Studies have shown that women who put on little to no weight share certain characteristics. Learn what they are and how you can prevent weight gain as well. Read more
| Will I Be Fat When I Get Older? (Quiz)
The habits you build now will determine the body you have later. Take the quiz and find out how your habits stack up. Read more
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| | | | How to Eat Locally
Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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