Friday, March 23, 2018

6 Protein Sources That Aren’t Meat

Today's healthy eating tips: Delicious lunch options you can make low-carb, plus tips to improve your diet today.
Verywell - Healthy Eating
6 Protein Sources That Aren't Meat
Protein is a crucial macronutrient, and it's found in many healthy and delicious foods. While meat is a well known source, there are some other protein-packed foods that might surprise you.
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