Eat More Potassium

Today's healthy eating tips: Foods to eat when you're always hungry, plus the amount of sugar in your favorite fruits.

Eat More Potassium Potassium is one of the six major minerals your body needs. But if you're like most, there's a good chance you need more in your diet. These foods can help. READ NOW  What Makes Kale So Healthy? FIND OUT  Fruits With the Most (and Least) Sugar LEARN MORE  Always Hungry? Eat These Foods READ ON  10 Things to Stop Doing If You Want to Lose Weight EXPLORE  READ THESE NEXT Diet Tips to Help You Sleep Better Smart Tips to Help You Stick to Your Diet Who Should Take Probiotics? Is This a Negative Calorie Food? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy