Tuesday, May 15, 2018

5 Foods for a Faster Metabolism

Today's healthy eating tips: Love Panera? Here are the healthiest options. Plus, foods that can keep your mind sharp.
Verywell - Healthy Eating
5 Foods for a Faster Metabolism
You've probably heard that fish contains omega-3 fatty acids, but did you know it can boost your metabolism too? Here are four more foods you should eat.
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7 Foods That Are Good for Your Brain
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Foods to Avoid at Panera (and What to Eat Instead)
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How to Make a Low-Carb Frittata
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Is It Time to Ditch the Scale?
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The Foods Your Heart Craves
6 Ways to Use Cauliflower Rice
How to Make Healthy Mac and Cheese in a Slow Cooker
Low-Carb Breakfast Ideas and Recipes
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