How to Lose Visceral Fat

Today's healthy eating tips: How to eat less sodium, plus why you may need less calories than you think.

How to Lose Visceral Fat If you have too much visceral fat, you may be at higher risk for certain health conditions and diseases. Here's what to know. READ NOW  3 Natural Remedies to Reduce Belly Fat FIND OUT  Why Your Daily Calories Should Decrease With Age LEARN MORE  Is Almond Milk the Healthiest Milk? READ ON  Simple Ways to Eat Less Salt EXPLORE  READ THESE NEXT A Guide to Making Low-Carb Pasta Noodles Healthy Snacks for Cheese Lovers The Best and Worst Ice Cream for Your Diet 15 Delicious and Healthy Ways to Serve Tomatoes You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy