Monday, July 16, 2012

About Weight Loss: Will I Be Fat When I Get Older? (quiz)

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Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
It's a scary question: Will I be fat when I get older? But the truth is that most of us would really like to know the answer. So take the quiz and see what the experts predict.

Quiz: Will I Be Fat When I Get Older?
It may sound like a vain question, but it's probably a vain question you'd like to know the answer to. Most of us would love to know how we'll look when we get older... Read more

Shorten your workout for better results
If you are one of those people who doesn't like to exercise, you'll love this advice: shorten your workout. Experts in a variety of scientific fields are finding that... Read more

Adjust Your Energy Balance to Lose Weight
Concerned about your weight? Making small adjustments to your activity level may be more important than trying to restrict your caloric intake alone, says a new study. Read more

Healthy Family Vacation Ideas
Who wants to gain weight when they travel? Use these creative ideas to burn calories while you're on the road with family, friends or by yourself.Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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Monday, July 9, 2012

About Weight Loss: Healthy Recipes, Tips and Research

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Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss

Healthy Monday Tip: Find Hidden Trans Fat
Believe it or not, sometimes buying fat-free food is bad for you, especially if the label advertises that the food is "trans fat free." Why? Because there are certain loopholes... Read more

Healthy Summer Salad Recipe
When is the last time you tried kale? Here's a quick and easy way to prepare the healthy vegetable. Read more

Make Your Vacation More Healthy
Don't gain weight on vacation this year. Use these strategies and ideas to burn extra calories, keep the kids happy and make your trip more fun. Read more

Depression and Sleep Linked to Body Weight
If you don't get a good night's sleep, you may overeat and if you overeat too often it might prevent you from getting a good night's sleep. Get out of the catch-22! Read more

 


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Healthy Eating
Support and Motivation

 

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Bake Sale Bestsellers
Make your next bake sale a profitable one with these irresistible recipes. More>



Real Recipes app
Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
3 Best Weight Loss Tips
Find the Best Diet For You
Exercise for Weight Loss
10 Things to Stop Doing
Get Diet Support from Family and Friends

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Monday, July 2, 2012

About Weight Loss: Should You Take A Diet Drug?

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About.com

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
The FDA just approved the first diet pill in 13 years. Should you take it? Do diet pills really work? Get the skinny on Belviq and other products on the market.

New Diet Drug Approved by FDA
The U.S. Food and Drug Administration approved a new weight loss drug called lorcaserin. The product will sold under the name Belviq. According the the FDA release, Belviq is approved for people who... Read more

Weight Loss Pills and Supplements
Diet pills and supplements are everywhere. Find out which ones work and which ones are just a waste of money. Read more

Protein Supplements: Should You Take Them to Lose Weight?
Weight loss experts claim that eating more protein will boost your metabolism. But does that mean that you should you take a supplement? Read more

3 Best Weight Loss Tips
Even if you take a weight loss pill, almost every product says you still have to eat a healthy diet and exercise. So is it worth it? Read more

 


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Healthy Eating & Diet
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Obesity and Sex
Physical Barriers to Weight Loss
Prevent Weight Gain During Menopause

 

More from About.com

Bake Sale Bestsellers
Make your next bake sale a profitable one with these irresistible recipes. More>



Real Recipes app
Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
3 Best Weight Loss Tips
Find the Best Diet For You
Exercise for Weight Loss
10 Things to Stop Doing
Get Diet Support from Family and Friends

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