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 | Healthy airplane snacks aren't as difficult to come by as they used to be, but if you find yourself using an airline that hasn't improved their offerings, these tips to smart in-the-skies snacking will help you stay on track. | |
Healthy Airplane Snacks
Hopping a flight out of town? Take your diet up, up and away by packing or planning healthy airplane snacks.
| Friends and Overeating: The More the Merrier?
Could a night out with your pals lead to you to eat more than you realize? Research shows you munch more when you're mingling with your mates!
| "Have Your Say!": A Tax on Obesity?
The German government is considering placing a tax on obesity. What do you think about this issue? Post your comments or vote in our poll.
| "Saturday Smart Swap!": Taco Bell
Taco Bell is one of my favorite fast food eateries, but it can be super-tough to keep your calorie count in check there. Here's one simple switch that helps.
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