The Best Foods to Buy in Bulk

Want to be a savvy grocery shopper this year? A kitchen stocked with healthy foods will make it easier for you to make weight-loss friendly choices at home and when packing meals and snacks to go. Before you stock your kitchen, you need to plan what to buy and learn the do's and don'ts of smart shopping.

Your goal today is to make a shopping list (if you haven't already) and set some time aside this weekend to buy your essentials for next week. Happy Shopping!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Want to be a savvy grocery shopper this year? A kitchen stocked with healthy foods will make it easier for you to make weight-loss friendly choices at home and when packing meals and snacks to go. Before you stock your kitchen, you need to plan what to buy and learn the do's and don'ts of smart shopping. Your goal today is to make a shopping list (if you haven't already) and set some time aside this weekend to buy your essentials for next week. Happy Shopping! Leyla Shamayeva Editor, About.com Health about.com 8 Basic Must-Haves for a Savvier Kitchen   By the Experts of About.com Health READ NOW DIET ADVICE The Wise Shopper's Guide to Healthier Eating   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW weight loss 7 Grocery Shopping Do's And Don'ts  By Malia Frey Weight Loss Expert READ NOW nutrition The Best Foods to Buy in Bulk   By Shereen Lehman, MS Nutrition Expert READ NOW about.com How to Effectively Plan Meals for Weight Loss    By the Experts of About.com Health READ NOW Trending Now • How Crazy Painful Kidney Stones Are Usually Treated • The Case Against Yearly Pap Smears: Do All Women Need One? • Did You Know That You Can Be Allergic to Your Shoes? • 12 Home Remedies for a Pesky Dry Cough • How Your Headache Might Be Due to Your Hormones Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.