Weight Loss 101: Weight Loss 101 Lesson 4

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Weight Loss 101 Weight Loss 101 Lesson 4 From Jennifer R. Scott, your Guide to Weight Loss Welcome to Lesson 4 of Weight Loss 101. By now you have learned some of the basics of losing weight. This week, let's discuss making an important reality check. Lesson 4: I Gain Weight Looking at Food! Lesson 4: I Gain Weight Looking at Food! Why do some people gain weight and others don't? Lesson 3: A Healthy Weight Lesson 3: A Healthy Weight Learn how to track your weight and set a realistic weight loss goal. Weight Loss 101 Weight Loss 101 View previous lessons and get a sneak peek at upcoming ones at the main Weight Loss 101 page. This email is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Weight Loss 101' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement