Monday, April 19, 2010

Weight Loss 101: Weight Loss 101 Lesson 5

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Weight Loss 101 Lesson 5
Jennifer R. Scott
From Jennifer R. Scott, your Guide to Weight Loss
Metabolism ... it's one of those words you often hear and read, but do you really know what it is and how it works? Find out with this week's lesson!
Lesson 5: Metabolism
Lesson 5: Metabolism
What is energy metabolism and how does it affect weight gain or loss?


Lesson 4: I Gain Weight...
Lesson 4: I Gain Weight...
Miss last week's lesson? Check it out here!

Weight Loss 101
Weight Loss 101
Miss a lesson? Want a sneak peek at future lessons? Find it all here!


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Jennifer R. Scott
Weight Loss Guide
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