Weight Loss 101: Weight Loss 101 Lesson 6

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Weight Loss 101 Weight Loss 101 Lesson 6 From Jennifer R. Scott, your Guide to Weight Loss Each week, this free course brings you helpful advice on weight loss -- specially geared towards beginners -- right to your inbox! In this lesson of Weight Loss 101, we will cover one of the most important concepts in weight loss: calories and why they matter. Lesson 6: Why Calories Count Lesson 6: Why Calories Count What is a calorie, anyway... and why does it matter? Lesson 5: Metabolism Lesson 5: Metabolism Metabolism is the rate at which your body uses energy, or, burns calories. Weight Loss 101 Weight Loss 101 Review past lesson or get a sneak peek at upcoming ones here! This email is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Weight Loss 101' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement