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 | Diet mistakes can keep you from getting to your goal weight. But you're not alone; many of us are guilty of one -- if not several -- of these dieting faux pas. Here is some simple advice on how to avoid six common diet mistakes. | |
Avoid these Mistakes
From downing too many liquid calories to losing motivation thanks to others' opinions, these are the six mistakes we often make, and how to fix them.
| Shredded Lettuce Recall
There has been a shredded lettuce recall due to suspected E. coli contamination. The affected states are Michigan, Ohio and New York.
| "Click This!": How to Manage Your Feelings
I got a lot out of the recent blog post by Diane Petrella, MSW, CPCC, at About.com's Calorie Count.
| Say Si to Mexican Food
Eating right at Mexican restaurants isn't as tough as you think. Simply make a healthful entree choice and ask for a smart sub or two.
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