| Weight Loss 101 Lesson 8 | Welcome back to Weight Loss 101! This week, your mission is to find a weight loss program that already meets your weight loss goals and eating preferences, or, that you can modify to your own tastes without affecting its effectiveness. Read on to learn how! | | Lesson 8: Before You Choose a Weight Loss Program | Lesson 8: Before You Choose a Weight Loss Program Choosing a weight loss program or diet is an important decision and it should be approached with careful thought. | | Lesson 7: Diet or DIY? | Lesson 7: Diet or DIY? Miss last week's lesson? Check it out here! | Weight Loss 101 | Weight Loss 101 Check out the last few lessons or get a sneak preview of upcoming lessons here! | | | | | Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. | | | | You are receiving this email because you subscribed to the About.com 'Weight Loss 101' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | | Advertisement | |
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