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 | Summer brings many dietary temptations, chief among them are cookouts. There seems to be no end to the waistline-expanding fare at your average get-together, but there's no reason you have to avoid the party. Making a few simple swaps can save you lots of calories. | |
Cut Cookout Calories
From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts.
| Healthy Choices for Grilling Meat
Check out these top choices for healthy grilling fare.
| Sayonara, Skinny Jeans!
Do you still have clothes in your closet from 10 pounds ago? Are you holding on to them "just in case" you need to wear them again?
| Face the Facts About Fast Food
Fast food on the menu today? You'll want to read this study's findings before you hit the drive through.
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