| Weight Loss 101 Lesson 10 | Welcome to the final lesson of Weight Loss 101! You've learned a lot of basics and now it all comes down to making it work -- staying motivated, focused and getting to your goal. Thanks for joining us for our e-Course and best of luck with your weight loss efforts! | | Stay the Course | Stay the Course By putting some important skills to use, you will find it a little easier to stick to your weight loss efforts than if you rely on sheer will alone. | | Weight Loss 101 | Weight Loss 101 View all 10 Weight Loss 101 lessons here! | | | | | Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. | | | | You are receiving this email because you subscribed to the About.com 'Weight Loss 101' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | | Advertisement | |
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