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 | Just the word pizza gets my mouth watering. But if I'm not careful, I can can blow an entire day's calorie budget at the pizzeria. Good thing I figured out a few simple ways to cut calories from my favorite food! | |
Slice Pizza Calories
A cut here, a slice there! By making a few simple changes, you can cut 50 to 100 calories per serving of pizza.
| Face the Facts About Fast Food
Fast food on the menu today? Heads up: Researchers at Cornell University say people who think they're eating a reduced-calorie dish at fast food eateries tend to overcompensate.
| How Comforting...
Got a craving for something less than diet-friendly? You can enjoy favorite comfort foods while losing weight by just making a few changes.
| Did You Know?
If your appetite seems out of control these days, head for the seafood counter.
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