Saturday, September 30, 2017

Recipe: Cinnamon French Toast

This recipe puts a twist on both the classic PB&J and french toast for a delcicious, heart-healthy, morning breakfast treat.
Verywell - Fed
Recipe: Cinnamon French Toast
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Here's Why Apples Are So Healthy
The Best Low-Calorie Breads
How to Eat More Whole Grains Without Breaking the Bank
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You're Not Drinking Enough Water If...

Today's healthy eating tips: The soups that can help with weight loss, plus how to know you need to drink more water.
Verywell - Healthy Eating
You're Not Drinking Enough Water If...
Love Soup? Eat These to Lose Weight
FIND OUT 
4 Ways to Use a Slow Cooker to Eat Healthier
LEARN MORE 
10 Ways to Eat Better Right Now
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You've Heard of Protein Powder, But Does It Help With Weight Loss?
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6 Reasons Soup Is Super Healthy
Skipping Breakfast to Lose Weight? Not So Fast
The Best Seasonal Produce to Purchase This Fall
How to Get More Fruits and Vegetables Into Your Diet
Verywell - Know more. Feel better.
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Friday, September 29, 2017

A Chicken Wing Recipe That Won't Wreck Your Diet

Deep fried chicken wings can be over 600 calories per serving, but these tasty wings slash the calories by half.
Verywell - Fed
Recipe: Low-Calorie Chicken Wings
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Dip Them in This Healthy Buttermilk Ranch Dressing Recipe
Or Try This Low-Carb DIY BBQ Sauce Recipe
And Serve With These Homemade Baked French Fries
How Many Calories Are in a Chicken Wing?
Verywell - Know more. Feel better.
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The Foods You Must Eat Before Exercising

Today's healthy eating tips: Making the most of your bulk food buys, plus 7 diet rules you need to break.
Verywell - Healthy Eating
The Foods You Must Eat Before Exercising
Craving Carbs? Here's What to Eat Instead
FIND OUT 
Stop Following These 7 Diet Rules
LEARN MORE 
The Best Ways to Buy Food in Bulk
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Why Tonic Water Might Not Be Good for Your Diet
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How to Avoid Boredom on a Low-Carb Diet
Moving From 'Dieting' to a 'Way of Eating'
Is Soylent Good for You?
From Daily Burn: 8 Savory Oatmeal Recipes You'll Crave Beyond Breakfast
Verywell - Know more. Feel better.
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