Monday, July 23, 2012

About Weight Loss: Bust Your Snack Habit, Instantly!

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From Malia Frey, your Guide to Weight Loss
If you didn't snack, you probably wouldn't struggle with your weight. Learn easy ways to bust your habit and turn your weight loss woes around.

Bust Your Snack Habit Instantly!
Snacking is ruining your diet! But there are fun, free and easy ways to stop eating when you don't need to. Read more

Is Drinking Water Overrated?
Last week, a noted celebrity sent out an email claiming that drinking water can make you lose 30 pounds instantly. Really?! Get the facts about what water can and cannot do. Read more

New Weight Loss Drug: Qsymia
Before you run to the doctor's office for a prescription, get the low-down on whether or not this pill will work for you. Read more

Quiz: Will You Be Fat When You Get Older?
If you didn't take the quiz last week, take it now. It's a great eye-opening opportunity. Take the quiz

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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