About Weight Loss: The Real Cost of Your Daily Diet

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you know how much time, energy and money you spend to maintain your eating habits? If you spend your hard-earned money making yourself healthy, then it might be a good investment. But if money flies out the window and you still don't have the body you want, then it might be time to make some changes. The Exercise Cost of Chocolate Treats Have you been raiding your kids' candy stash? Did you overindulge in Halloween treats? Here's how much you need to exercise to burn it off...Get my cost Is your Personal Trainer Worth the Cost? How much money do you spend on your personal trainer? The price is only worth it if you can answer a few key questions...Find cheaper alternatives Do Fee-Based Diet Programs Work Best? If you're trying to lose weight, most experts will tell you to build a good support network. But do you need to pay to get that support? A new study reveals that... Read more The Real Cost of Your Daily Soda Habit There are different ways that you pay for your soda habit: in dollars and in pounds. Use this list to find out how those numbers add up for you each year. Calculate my weight gain. Search Related Topics:  cutting calories  easy weight loss tips  healthy beverage choices Related Searches Diet Weight Loss Free Diet Plan Cholesterol Diet Healthy Diet Recipes Balanced Diet Featured Articles 7 Drinks that Will Make or Break Your Diet Recipe: Low-Fat Chicken, Apple & Bacon Sausage How to Build a Balanced Weight Loss Workout Program How to Find Weight Loss Success in Your Shoe Closet Easy Workouts to Lose Weight Nutrisystem Weight-Loss Program   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips How to Lose 10 Pounds Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Advertisement